• Discussion

  ISO Central Pennsylvania (Harrisburg) Swimmers/Teams/Pools

  620 views
  2 replies
  Latest over 9 years ago
  by Karl_S
• Discussion

  Having a bad practice

  1372 views
  13 replies
  Latest over 9 years ago
  by orca1946
• Discussion

  Cold water swimming while pregnant

  1495 views
  3 replies
  Latest over 9 years ago
  by Former Member
• Discussion

  Sprint speed

  531 views
  7 replies
  Latest over 9 years ago
  by Former Member
• Discussion

  Pool Etiquette For A Newbie

  1586 views
  12 replies
  Latest over 9 years ago
  by Former Member
• Discussion

  Swimming at odd hours

  503 views
  6 replies
  Latest over 9 years ago
  by Sojerz
• Discussion

  Can someone start at 31 with the intent to compete?

  4437 views
  53 replies
  Latest over 9 years ago
  by __steve__
• Discussion

  Stroke Swimmers

  201 views
  1 reply
  Latest over 9 years ago
  by Sumorunner
• Discussion

  Measuring outdoor pool

  985 views
  6 replies
  Latest over 9 years ago
  by orca1946
• Discussion

  How am I doing with this workout?

  1752 views
  16 replies
  Latest over 9 years ago
  by Former Member
• Discussion

  under the age of 18

  315 views
  3 replies
  Latest over 9 years ago
  by Former Member
• Discussion

  Hello, I am new here

  192 views
  1 reply
  Latest over 9 years ago
  by Former Member
• Discussion

  5 mile open water swim

  1226 views
  6 replies
  Latest over 9 years ago
  by flystorms
• Discussion

  If you swam in college

  5567 views
  55 replies
  Latest over 9 years ago
  by waves101
• Discussion

  Fina 2015 top10 for lcm and scm are posted on the fina web

  1134 views
  11 replies
  Latest over 9 years ago
  by Gary P
• Discussion

  Kicking without the kick board

  3522 views
  19 replies
  Latest over 9 years ago
  by orca1946
• Discussion

  Kicking goes nowhere

  691 views
  7 replies
  Latest over 9 years ago
  by orca1946
• Discussion

  the freestyle sprinting pull

  1138 views
  10 replies
  Latest over 9 years ago
  by orca1946
• Discussion

  Forward Leaning Start

  1724 views
  13 replies
  Latest over 9 years ago
  by orca1946
• Discussion

  Pool Length

  8454 views
  56 replies
  Latest over 9 years ago
  by orca1946