• Discussion

  ISO Central Pennsylvania (Harrisburg) Swimmers/Teams/Pools

  616 views
  2 replies
  Latest over 9 years ago
  by Karl_S
• Discussion

  Having a bad practice

  1349 views
  13 replies
  Latest over 9 years ago
  by orca1946
• Discussion

  Cold water swimming while pregnant

  1483 views
  3 replies
  Latest over 9 years ago
  by Former Member
• Discussion

  Sprint speed

  519 views
  7 replies
  Latest over 9 years ago
  by Former Member
• Discussion

  Pool Etiquette For A Newbie

  1541 views
  12 replies
  Latest over 9 years ago
  by Former Member
• Discussion

  Swimming at odd hours

  494 views
  6 replies
  Latest over 9 years ago
  by Sojerz
• Discussion

  Can someone start at 31 with the intent to compete?

  4370 views
  53 replies
  Latest over 9 years ago
  by __steve__
• Discussion

  Stroke Swimmers

  199 views
  1 reply
  Latest over 9 years ago
  by Sumorunner
• Discussion

  Measuring outdoor pool

  977 views
  6 replies
  Latest over 9 years ago
  by orca1946
• Discussion

  How am I doing with this workout?

  1731 views
  16 replies
  Latest over 9 years ago
  by Former Member
• Discussion

  under the age of 18

  311 views
  3 replies
  Latest over 9 years ago
  by Former Member
• Discussion

  Hello, I am new here

  189 views
  1 reply
  Latest over 9 years ago
  by Former Member
• Discussion

  5 mile open water swim

  1217 views
  6 replies
  Latest over 9 years ago
  by flystorms
• Discussion

  If you swam in college

  5506 views
  55 replies
  Latest over 9 years ago
  by waves101
• Discussion

  Fina 2015 top10 for lcm and scm are posted on the fina web

  1119 views
  11 replies
  Latest over 9 years ago
  by Gary P
• Discussion

  Kicking without the kick board

  3495 views
  19 replies
  Latest over 9 years ago
  by orca1946
• Discussion

  Kicking goes nowhere

  680 views
  7 replies
  Latest over 9 years ago
  by orca1946
• Discussion

  the freestyle sprinting pull

  1125 views
  10 replies
  Latest over 9 years ago
  by orca1946
• Discussion

  Forward Leaning Start

  1706 views
  13 replies
  Latest over 9 years ago
  by orca1946
• Discussion

  Pool Length

  8391 views
  56 replies
  Latest over 9 years ago
  by orca1946