• Discussion

  muscle "knot" advice? PLEASE HELP!

  654 views
  10 replies
  Latest over 20 years ago
  by Former Member
• Discussion

  need warm-up b4 breaststroke event

  193 views
  2 replies
  Latest over 20 years ago
  by Karen Duggan
• Discussion

  Men's swimmming shorts

  600 views
  3 replies
  Latest over 20 years ago
  by Former Member
• Discussion

  the greatest songwriting honor I've ever received

  239 views
  0 replies
  Started over 20 years ago
  by ande
• Discussion

  Breaststroke Rule Question

  1046 views
  15 replies
  Latest over 20 years ago
  by TRYM_Swimmer
• Discussion

  Breaststroke Kick drills

  2562 views
  4 replies
  Latest over 20 years ago
  by ande
• Discussion

  Side stiches, gatorade and electrolytes

  514 views
  3 replies
  Latest over 20 years ago
  by Former Member
• Discussion

  Dear USMS friends, my latest song arrived

  315 views
  4 replies
  Latest over 20 years ago
  by ande
• Discussion

  the san marcos paper did an article about me

  434 views
  7 replies
  Latest over 20 years ago
  by ande
• Discussion

  Swimmer's Testimony: One Year of Swimming!

  1122 views
  14 replies
  Latest over 20 years ago
  by Former Member
• Discussion

  Any of you own one of these water proof mp3 players?

  242 views
  2 replies
  Latest over 20 years ago
  by Former Member
• Discussion

  Where's "Hooked"?

  1825 views
  27 replies
  Latest over 20 years ago
  by Former Member
• Discussion

  Goggle issues

  1508 views
  17 replies
  Latest over 20 years ago
  by jswim
• Discussion

  More on kicking

  313 views
  4 replies
  Latest over 20 years ago
  by ande
• Discussion

  True Romance thru Swimming

  1279 views
  20 replies
  Latest over 20 years ago
  by Former Member
• Discussion

  Does anybody work???

  503 views
  8 replies
  Latest over 20 years ago
  by Former Member
• Discussion

  Hello all

  624 views
  10 replies
  Latest over 20 years ago
  by kaffrinn
• Discussion

  How much warm up before a meet

  779 views
  11 replies
  Latest over 20 years ago
  by Former Member
• Discussion

  Training for 5 mile swim

  773 views
  11 replies
  Latest over 20 years ago
  by Former Member
• Discussion

  Swimming with stretchcordz belt?

  1232 views
  15 replies
  Latest over 20 years ago
  by Karen Duggan