• Discussion

  cold water and earache

  591 views
  7 replies
  Latest over 15 years ago
  by orca1946
• Discussion

  Events for Newcomer to OWS

  301 views
  3 replies
  Latest over 15 years ago
  by knelson
• Discussion

  Why swimmers need to train for power outside the water

  972 views
  14 replies
  Latest over 15 years ago
  by Former Member
• Discussion

  Important Message from Mark Schubert

  383 views
  6 replies
  Latest over 15 years ago
  by gigi
• Discussion

  Swimming and the immune system

  757 views
  12 replies
  Latest over 15 years ago
  by Former Member
• Discussion

  EVF is like kicking, improving it is a good thing

  80 views
  0 replies
  Started over 15 years ago
  by Former Member
• Discussion

  LCM / 2010 approved Tech Suits vs Full Body Rubber Suits

  1006 views
  13 replies
  Latest over 15 years ago
  by ande
• Discussion

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  655 views
  10 replies
  Latest over 15 years ago
  by Former Member
• Discussion

  Breaststroke can be legal (Masters) butterfly?

  297 views
  3 replies
  Latest over 15 years ago
  by Former Member
• Discussion

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  237 views
  2 replies
  Latest over 15 years ago
  by Former Member
• Discussion

  Help Needed to prepare for 1/2 mile Open Water Butterfly

  148 views
  0 replies
  Started over 15 years ago
  by swimflyfast
• Discussion

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  1791 views
  30 replies
  Latest over 15 years ago
  by Former Member
• Discussion

  Chris Greene Lake Cable Swim

  1217 views
  14 replies
  Latest over 15 years ago
  by swimflyfast
• Discussion

  Places to swim

  174 views
  0 replies
  Started over 15 years ago
  by torsinadoc
• Discussion

  Any Richmond VA open water beginners out there?

  798 views
  5 replies
  Latest over 15 years ago
  by jpeluso
• Discussion

  They want to cut !

  181 views
  2 replies
  Latest over 15 years ago
  by Rich Abrahams
• Discussion

  USAS transfer question

  442 views
  1 reply
  Latest over 15 years ago
  by Former Member
• Discussion

  Feet Straight Up or at Slight Angle on the wall in Flip Turn

  1537 views
  7 replies
  Latest over 15 years ago
  by moodyrichardson
• Discussion

  MACHINES

  320 views
  6 replies
  Latest over 15 years ago
  by Redbird Alum
• Discussion

  Approaching the wall to do flipturns [a momentum problem]

  820 views
  11 replies
  Latest over 15 years ago
  by Redbird Alum