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Welcome to the USMS Community
General Swimming
Swimming-related topics like training, technique, and dryland or general questions for USMS
119189 members
Events and Results
USMS event information, management, and officiating
Last Activity:
4 days ago
119187 members
Health and Nutrition
Topics on health, wellness, injures, illness, and nutrition
Last Activity:
6 days ago
119184 members
Your Region
Local Masters Swimming Committee (LMSC) and Zone discussion and communication
119182 members
Non-Swimming
Non-swimming related topics like work, family, hobbies, and other sports
119180 members
USMS Community FAQs & Rules
Information on Community use, behavior, announcements, questions, and rules
Last Activity:
4 months ago
119181 members
Thread List from All Forums
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All recent questions and discussions
Unanswered questions and discussions
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Not Answered
Has anybody created an updated Motivational Times Chart for Masters Swimmers?
+1
4521
views
7
replies
Latest
2 months ago
by
Elaine Krugman
Discussion
South Central LCM Zones 2026
1146
views
1
reply
Latest
2 months ago
by
Nicole Christensen
Not Answered
Stroke restrictions with a pacemaker
0
1545
views
2
replies
Latest
2 months ago
by
Jim M
Discussion
Are there any Message Boards/Forums to reach out to Spring Nationals attendees to connect
939
views
0
replies
Started
3 months ago
by
B9F48
Discussion
2026 Spring Nationals - Seeding Decisions
828
views
0
replies
Started
4 months ago
by
Erin Sizelove
Discussion
2026 Spring Nationals - 6th Event
1935
views
2
replies
Latest
4 months ago
by
JKD6X
Discussion
The Survivor’s Lane: Radiation, Fear, and the Body of a Masters Swimmer
573
views
0
replies
Started
4 months ago
by
swimfastatlanta
Discussion
Gender and competition
3519
views
2
replies
Latest
4 months ago
by
Marieke
Discussion
toe cramps
623
views
0
replies
Started
4 months ago
by
Marieke
Discussion
USMS: Glutton for punishment or social warriors?
6116
views
6
replies
Latest
4 months ago
by
Kurt Dickson
Discussion
Swimmer contact
667
views
0
replies
Started
4 months ago
by
Tami61
Discussion
Fasted exercise
5588
views
10
replies
Latest
4 months ago
by
Elaine Krugman
Discussion
When Hormones, Cancer and Swimming Collide
535
views
0
replies
Started
4 months ago
by
swimfastatlanta
Discussion
Anyone ever dealt with cracked ribs?
603
views
0
replies
Started
4 months ago
by
67King
Not Answered
Cold while swimming
0
2186
views
3
replies
Latest
5 months ago
by
Jim Miller, MD
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