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Navin Rongratana
Welcome to the USMS Community
General Swimming
Swimming-related topics like training, technique, and dryland or general questions for USMS
Last Activity:
39 minutes ago
115396 members
Events and Results
USMS event information, management, and officiating
Last Activity:
5 days ago
115393 members
Health and Nutrition
Topics on health, wellness, injures, illness, and nutrition
Last Activity:
17 days ago
115391 members
Your Region
Local Masters Swimming Committee (LMSC) and Zone discussion and communication
115389 members
Non-Swimming
Non-swimming related topics like work, family, hobbies, and other sports
115387 members
USMS Community FAQs & Rules
Information on Community use, behavior, announcements, questions, and rules
Last Activity:
24 days ago
115388 members
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Discussion
1000/1650 seeding; slow to fast or fast to slow?
1274
views
10
replies
Latest
over 17 years ago
by
jim thornton
Discussion
USAT article on Swim Training
274
views
3
replies
Latest
over 17 years ago
by Former Member
Discussion
Little Help??
960
views
12
replies
Latest
over 17 years ago
by
BillS
Discussion
Nationals deadline?
613
views
9
replies
Latest
over 17 years ago
by
osterber
Discussion
splits
1451
views
20
replies
Latest
over 17 years ago
by
Rykno
Discussion
Swimming World's top 12 master swimmers!!!!!!!!!!!!!
4821
views
60
replies
Latest
over 17 years ago
by
Chris Stevenson
Discussion
Winded too easily
626
views
10
replies
Latest
over 17 years ago
by
ande
Discussion
SIPE
651
views
4
replies
Latest
over 17 years ago
by Former Member
Discussion
Being Buoyant
96
views
0
replies
Started
over 17 years ago
by Former Member
Discussion
Masters Participation Social Meet(s)
398
views
4
replies
Latest
over 17 years ago
by
Bobinator
Discussion
Open Water in Korea?
153
views
0
replies
Started
over 17 years ago
by
sydned
Discussion
Swimming Secrets
2475
views
32
replies
Latest
over 17 years ago
by Former Member
Not Answered
Sports Medicine & Science Presentations
0
643
views
3
replies
Latest
over 17 years ago
by
cathykohn
Discussion
Men's NCAAs 2009
14507
views
161
replies
Latest
over 17 years ago
by Former Member
Discussion
College and swim programs are being cut - now!
217
views
2
replies
Latest
over 17 years ago
by
KEWebb18
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