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Welcome to the USMS Community
General Swimming
Swimming-related topics like training, technique, and dryland or general questions for USMS
Last Activity:
16 hours ago
100330 members
Events and Results
USMS event information, management, and officiating
Last Activity:
1 day ago
100327 members
Health and Nutrition
Topics on health, wellness, injures, illness, and nutrition
Last Activity:
4 days ago
100326 members
Your Region
Local Masters Swimming Committee (LMSC) and Zone discussion and communication
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Non-Swimming
Non-swimming related topics like work, family, hobbies, and other sports
100325 members
USMS Community FAQs & Rules
Information on Community use, behavior, announcements, questions, and rules
Last Activity:
3 months ago
100326 members
Thread List from All Forums
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Discussion
Kristi's workouts
121532
views
855
replies
Latest
16 hours ago
by
kristilynn
Discussion
2025 Ohio SCY Masters State Championship Meet
56
views
0
replies
Started
1 day ago
by
Annkmarshfield
Not Answered
How do I change club affiliation?
0
52
views
0
replies
Started
1 day ago
by
07VEV
Discussion
Virtual Swim Teamster
71
views
0
replies
Started
2 days ago
by
U0VHB
Discussion
Southern California fires
195
views
2
replies
Latest
3 days ago
by
Elaine Krugman
Discussion
USMS Short Course Nationals
245
views
2
replies
Latest
4 days ago
by
Michael Martin
Suggested Answer
Workout recovery for over 60
+1
10000
views
9
replies
Latest
4 days ago
by
E59WM
Discussion
Third Annual Splash 'N Dash Masters Sprint Swimming Meet Saturday, January 18, 2025
90
views
0
replies
Started
4 days ago
by
01MP8
Discussion
January 19, 2025 meet in Lawrence, KS
128
views
0
replies
Started
9 days ago
by
MPohlmann
Answered
Low-carb (ketogenic) eating and swimming
0
1040
views
12
replies
Latest
9 days ago
by
06KWC
Suggested Answer
Eating before early morning work outs
+3
8175
views
15
replies
Latest
12 days ago
by
06KWC
Discussion
Virtual Championships
430
views
3
replies
Latest
12 days ago
by
RFWVT
Discussion
2025 Goal - PR !!!
258
views
1
reply
Latest
12 days ago
by
Allen Stark
Discussion
Workouts Recommended for Club/College Swimmer
1526
views
0
replies
Started
12 days ago
by
AbiP
Discussion
A Fun/Simple 2500 in less than 50 minutes
193
views
0
replies
Started
15 days ago
by
3GTEF
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