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Welcome to the USMS Community
General Swimming
Swimming-related topics like training, technique, and dryland or general questions for USMS
Last Activity:
14 hours ago
101418 members
Events and Results
USMS event information, management, and officiating
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13 hours ago
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Health and Nutrition
Topics on health, wellness, injures, illness, and nutrition
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3 days ago
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Your Region
Local Masters Swimming Committee (LMSC) and Zone discussion and communication
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Non-Swimming
Non-swimming related topics like work, family, hobbies, and other sports
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USMS Community FAQs & Rules
Information on Community use, behavior, announcements, questions, and rules
Last Activity:
3 months ago
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Discussion
Third Annual Splash 'N Dash Masters Sprint Swimming Meet Saturday, January 18, 2025
255
views
0
replies
Started
28 days ago
by
01MP8
Discussion
January 19, 2025 meet in Lawrence, KS
220
views
0
replies
Started
1 month ago
by
MPohlmann
Answered
Low-carb (ketogenic) eating and swimming
0
1794
views
12
replies
Latest
1 month ago
by
06KWC
Suggested Answer
Eating before early morning work outs
+3
8453
views
15
replies
Latest
1 month ago
by
06KWC
Discussion
Virtual Championships
575
views
3
replies
Latest
1 month ago
by
RFWVT
Discussion
2025 Goal - PR !!!
335
views
1
reply
Latest
1 month ago
by
Allen Stark
Discussion
Workouts Recommended for Club/College Swimmer
1577
views
0
replies
Started
1 month ago
by
AbiP
Discussion
A Fun/Simple 2500 in less than 50 minutes
243
views
0
replies
Started
1 month ago
by
3GTEF
Discussion
Swimming & Post-Polio Syndrome?
172
views
0
replies
Started
1 month ago
by
1C5FR
Discussion
2025 USMS Open Water Nationals
508
views
2
replies
Latest
1 month ago
by
Jay Eckert
Discussion
Sprint Open Water ????
588
views
6
replies
Latest
1 month ago
by
06KWC
Discussion
SPRINTERs are rebels .... hmmm
392
views
1
reply
Latest
1 month ago
by
Allen Stark
Discussion
South Central Zone Spring Championships in Houston, TX on Apr 4 - 6, 2025
404
views
1
reply
Latest
1 month ago
by
Jacky Merianos
Discussion
Names please
559
views
6
replies
Latest
1 month ago
by
Michael Martin
Discussion
My new sport - track swimmer ... just like track cycling - they stay faster MUCH longer than us swimmers - WHY ???
2099
views
11
replies
Latest
1 month ago
by
Erik Hochstein
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