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Welcome to the USMS Community
General Swimming
Swimming-related topics like training, technique, and dryland or general questions for USMS
Last Activity:
21 hours ago
115409 members
Events and Results
USMS event information, management, and officiating
Last Activity:
6 days ago
115406 members
Health and Nutrition
Topics on health, wellness, injures, illness, and nutrition
Last Activity:
18 days ago
115404 members
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Local Masters Swimming Committee (LMSC) and Zone discussion and communication
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Non-swimming related topics like work, family, hobbies, and other sports
115400 members
USMS Community FAQs & Rules
Information on Community use, behavior, announcements, questions, and rules
Last Activity:
24 days ago
115401 members
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All recent questions and discussions
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Discussion
Weight Training and alternating days-- how important is it?
885
views
6
replies
Latest
over 17 years ago
by
KEWebb18
Discussion
weight training for backstroke
2574
views
23
replies
Latest
over 17 years ago
by Former Member
Discussion
7k on Saturday
112
views
0
replies
Started
over 17 years ago
by Former Member
Discussion
re: swimming improvements
174
views
1
reply
Latest
over 17 years ago
by
orca1946
Discussion
Video analysis - 50 Free
928
views
12
replies
Latest
over 17 years ago
by
Brian Hanratty
Discussion
combat side stroke
534
views
1
reply
Latest
over 17 years ago
by Former Member
Discussion
Splish New Swim Tech Suit
687
views
10
replies
Latest
over 17 years ago
by
orca1946
Discussion
Masters workouts near Port Norris?
581
views
4
replies
Latest
over 17 years ago
by Former Member
Discussion
Straight After Training - Using hot & cold to recover?
2113
views
22
replies
Latest
over 17 years ago
by Former Member
Discussion
Lucky's Lake Swim
2115
views
5
replies
Latest
over 17 years ago
by Former Member
Discussion
Pentathlon Times-But I need advice for improvement
420
views
4
replies
Latest
over 17 years ago
by
orca1946
Discussion
One more reason to NOT do triathlons!
4128
views
52
replies
Latest
over 17 years ago
by
orca1946
Discussion
Coffee eases the pain....
266
views
3
replies
Latest
over 17 years ago
by
orca1946
Discussion
Workout %
236
views
3
replies
Latest
over 17 years ago
by
Redbird Alum
Discussion
I'm new.... very new.
5905
views
69
replies
Latest
over 17 years ago
by
Redbird Alum
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