Dara just one the national title in the 100M Freestyle in 54.4 at the ripe old age of 40. Simply Incredible. :applaud: :woot:
If that's not inspiring I don't know what is.
Eating more low mercury fish would likely solve this particular problem without having to pop pills.
Living in the South we get nothing low. We have high fat, high heat, high humidity, high obesity, high kudzu. The only thing we seem to excel in lowness in is low graduation rates and achievement test scores.
Why not just take Omega 3 then?
I think Omega 3s are found in the oil (fish and flax seed). I suppose there is some way to extract them only. There are other beneficial things in flax seed as well. It's the total oil package.
Now, I have to figure out what the Geek potion is and what flax seed oil does.
Flax seed oil is just a natural source of Omega 3 fatty acids, nothing crazy or strange. It has about 50% more omega 3s than fish oil. Unfortunately, Barry Bonds gave it a bad name when he started rubbing it on his junk, claiming it is some sort of non steroid or the like. Really, it's just oil from a plant with some good properties, and it doesn't stink or repeat like fish oil, which I also take.
FAF for Stud - flailing and failing
Although I've been whining so much about my shoulders lately, my ART doc gave me some "fibroplex plus" for "support for muscle tenderness and discomfort." It's got loads of amino acids. He did say my shoulders and muscles might be freaking out from the rapid increase in speedwork the last two weeks ... sometimes not so good to be an FAF.
Now, I have to figure out what the Geek potion is and what flax seed oil does.
What's interesting is that a 'nutritional supplement' one year may very well labeled a banned substance the following. WTF
Agreed...but for the ladies only.
Fort, I've seen your metamorphosis photos from mommy to top ten swimmer.
Very nice transformation...but what exactly is in that mono-fin? ...Hmmmmm?
What can you tell from a face shot?! :mooning:
A MF is not a chemical enhancer. It's a glute and quad enhancer. Oh, toe cutter too.
Fast Athletic Flirtatious ... I can't spell ... must be all those pills I just took. Beth, Fort, and I are FAF sisters. It came from the Superhero Quiz posted on here ages ago. We were all The Flash.
