Not very fast yet, but I still remember how to split.
Splits
Leg Cumulative Subtractive
1 34.63 34.63
2 1:11.64 37.01
3 1:48.75 37.11
4 2:25.88 37.13
5 3:03.04 37.16
6 3:39.66 36.62
7 4:16.08 36.42
8 4:51.57 35.49
www.usms.org/.../swim.php
Is it a gridge if I get two months (two months where work will prevent you from training) to train after your time is posted?
4:45.xx
31.8/36.0 (1:07.8)
36.3/36.5 (1:12.8) (2:20.6)
37.1/36.5 (1:13.6)
36.5/35.2 (1:11.7)
Was that swim at Bend(at altitude?)
No, it was in Wenatchee, WA at altitude of about 1100 ft.
Which I guess for the Portlanders and Seattleites, that is altitude. :)
I've always been a SCY/SCM swimmer. My walls and turns are pretty good. No matter what throughout most of my career, I've never been able to live up to the conversions from short course into long course. I was happy with the swim, especially given the conditions and my day leading up to it.
Fair enough. I'm similar, although not due to good turns. I really need the few seconds of rest for my upper body on each wall.
No, it was in Wenatchee, WA at altitude of about 1100 ft.
Which I guess for the Portlanders and Seattleites, that is altitude. :)
Yes,we get lightheaded on the 3rd floor of a building.
Yes,we get lightheaded on the 3rd floor of a building.
I wonder if breathing all that clear, rain-cleansed air gives you a disadvantage compared to us Californians who toughen up our lungs by having to extract any oxygen through a bunch of airborne particles.
Solid effort, but somewhat disappointing after your scm time.
www.thatgirlblogsphotography.com/.../gauntlet1.jpg
I've always been a SCY/SCM swimmer. My walls and turns are pretty good. No matter what throughout most of my career, I've never been able to live up to the conversions from short course into long course. I was happy with the swim, especially given the conditions and my day leading up to it.
I wonder if breathing all that clear, rain-cleansed air gives you a disadvantage compared to us Californians who toughen up our lungs by having to extract any oxygen through a bunch of airborne particles.
Probably. I lived in Houston for 22 yr and there the motto was"I don't trust air I can't see."
Not very fast yet, but I still remember how to split.
Splits
Leg Cumulative Subtractive
1 34.63 34.63
2 1:11.64 37.01
3 1:48.75 37.11
4 2:25.88 37.13
5 3:03.04 37.16
6 3:39.66 36.62
7 4:16.08 36.42
8 4:51.57 35.49
www.usms.org/.../swim.php
looks pretty good, maybe drop the hammer even more on your last length (increase your kick) & beat your 1st 50 split.
how are your 50, 100, 200 & 800?
