First 400 free in several decades

Former Member over 13 years ago

Not very fast yet, but I still remember how to split. Splits Leg Cumulative Subtractive 1 34.63 34.63 2 1:11.64 37.01 3 1:48.75 37.11 4 2:25.88 37.13 5 3:03.04 37.16 6 3:39.66 36.62 7 4:16.08 36.42 8 4:51.57 35.49 www.usms.org/.../swim.php

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Allen Stark over 13 years ago

4:45.xx 31.8/36.0 (1:07.8) 36.3/36.5 (1:12.8) (2:20.6) 37.1/36.5 (1:13.6) 36.5/35.2 (1:11.7) Was that swim at Bend(at altitude?)
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Allen Stark over 13 years ago

4:45.xx 31.8/36.0 (1:07.8) 36.3/36.5 (1:12.8) (2:20.6) 37.1/36.5 (1:13.6) 36.5/35.2 (1:11.7) Was that swim at Bend(at altitude?)
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