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Welcome to the USMS Community
General Swimming
Swimming-related topics like training, technique, and dryland or general questions for USMS
Last Activity:
21 hours ago
113040 members
Events and Results
USMS event information, management, and officiating
Last Activity:
1 day ago
113036 members
Health and Nutrition
Topics on health, wellness, injures, illness, and nutrition
Last Activity:
1 month ago
113035 members
Your Region
Local Masters Swimming Committee (LMSC) and Zone discussion and communication
113034 members
Non-Swimming
Non-swimming related topics like work, family, hobbies, and other sports
113032 members
USMS Community FAQs & Rules
Information on Community use, behavior, announcements, questions, and rules
Last Activity:
over 1 year ago
113033 members
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Discussion
Breathing -Diaphragm/upper ab pain/discomfort during fly set
364
views
0
replies
Started
over 6 years ago
by Former Member
Not Answered
2021 National Championships
0
1273
views
7
replies
Latest
over 6 years ago
by
TRYM_Swimmer
Discussion
Pre-meet routines?
1446
views
6
replies
Latest
over 6 years ago
by Former Member
Discussion
Land Fitness
1559
views
2
replies
Latest
over 6 years ago
by
raysun
Discussion
How do I improve my 200 Butterfly?
6848
views
15
replies
Latest
over 6 years ago
by Former Member
Discussion
USPRT Workouts?
17250
views
66
replies
Latest
over 6 years ago
by
Patrick W. Brundage
Discussion
2020 Metres and Miles EXCEL spreadsheet
714
views
2
replies
Latest
over 6 years ago
by
Sara Dunn
Not Answered
2020 Spring Nationals - Order of Events & Hotel Info
0
830
views
4
replies
Latest
over 6 years ago
by
orca1946
Discussion
Labral Tear surgery and swimming
2375
views
9
replies
Latest
over 6 years ago
by
__steve__
Discussion
Mountain View
309
views
0
replies
Started
over 6 years ago
by Former Member
Discussion
Stoke work and quality swims when muscles are fatigued?
4344
views
17
replies
Latest
over 6 years ago
by
67King
Discussion
Open Water Pool Workouts - Week # 50, 2019
587
views
0
replies
Started
over 6 years ago
by
mstoriSB
Discussion
Chaffing - what product to use
2160
views
9
replies
Latest
over 6 years ago
by
ForceDJ
Discussion
Need advice on single-arm strokes
1467
views
4
replies
Latest
over 6 years ago
by
Swimspire
Discussion
Online Nutrition Coaching ?
2043
views
3
replies
Latest
over 6 years ago
by
sunruh
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