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Welcome to the USMS Community
General Swimming
Swimming-related topics like training, technique, and dryland or general questions for USMS
Last Activity:
1 day ago
100220 members
Events and Results
USMS event information, management, and officiating
Last Activity:
2 days ago
100217 members
Health and Nutrition
Topics on health, wellness, injures, illness, and nutrition
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2 days ago
100216 members
Your Region
Local Masters Swimming Committee (LMSC) and Zone discussion and communication
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Non-Swimming
Non-swimming related topics like work, family, hobbies, and other sports
100215 members
USMS Community FAQs & Rules
Information on Community use, behavior, announcements, questions, and rules
Last Activity:
3 months ago
100216 members
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Discussion
Southern California fires
130
views
2
replies
Latest
1 day ago
by
Elaine Krugman
Discussion
USMS Short Course Nationals
186
views
2
replies
Latest
1 day ago
by
Michael Martin
Discussion
Kristi's workouts
121182
views
853
replies
Latest
2 days ago
by
kristilynn
Suggested Answer
Workout recovery for over 60
+1
9948
views
9
replies
Latest
2 days ago
by
E59WM
Discussion
Third Annual Splash 'N Dash Masters Sprint Swimming Meet Saturday, January 18, 2025
55
views
0
replies
Started
2 days ago
by
01MP8
Discussion
January 19, 2025 meet in Lawrence, KS
109
views
0
replies
Started
7 days ago
by
MPohlmann
Answered
Low-carb (ketogenic) eating and swimming
0
951
views
12
replies
Latest
7 days ago
by
06KWC
Suggested Answer
Eating before early morning work outs
+3
8105
views
15
replies
Latest
9 days ago
by
06KWC
Discussion
Virtual Championships
416
views
3
replies
Latest
9 days ago
by
RFWVT
Discussion
2025 Goal - PR !!!
248
views
1
reply
Latest
9 days ago
by
Allen Stark
Discussion
Workouts Recommended for Club/College Swimmer
1514
views
0
replies
Started
9 days ago
by
AbiP
Discussion
A Fun/Simple 2500 in less than 50 minutes
189
views
0
replies
Started
13 days ago
by
3GTEF
Discussion
Swimming & Post-Polio Syndrome?
139
views
0
replies
Started
13 days ago
by
1C5FR
Discussion
2025 USMS Open Water Nationals
381
views
2
replies
Latest
15 days ago
by
Jay Eckert
Discussion
Sprint Open Water ????
480
views
6
replies
Latest
15 days ago
by
06KWC
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