here is a real test set

200 on 3:05

2x200 on 2:55

4x200 on 2:45

2x200 on 2:35

200 on 2:25

this set is 2000 long course meters

Parents
  • Yes, that would certainly test how much faster one is than everyone else.  I would make it to the 3rd 200 doing it SCY and be toast.

    Did you by chance?

Reply
  • Yes, that would certainly test how much faster one is than everyone else.  I would make it to the 3rd 200 doing it SCY and be toast.

    Did you by chance?

Children