200 on 3:05
2x200 on 2:55
4x200 on 2:45
2x200 on 2:35
200 on 2:25
this set is 2000 long course meters
Yes, that would certainly test how much faster one is than everyone else. I would make it to the 3rd 200 doing it SCY and be toast.
Did you by chance?
yes of course i made all of those
Steve you are a bad ass!