General Swimming

Member Generated Workouts I need tough workouts

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I need tough workouts

Former Member over 18 years ago

I am a pretty advanced swimmer but my pool is closed for august so does anyone have any 4500 to 5000yd workouts that would be great!! -christian

smontanaro over 18 years ago

Any workout is going to be tough without water! :) Skip Montanaro
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CoachLaura over 18 years ago

check out www.mvm.org and go to their "workout" section. you can just double the main set if you want! Go hard or go home! Coach Laura
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Rob Copeland over 18 years ago

Try 50X100 on the minute… That’s a tough workout!:fish2::fish2::fish2:
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CoachLaura over 18 years ago

50x100 on a minute?! Yeeeowchh! :drown:
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Former Member over 18 years ago

Laura thank you very much these were very helpful:wiggle:
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Former Member over 18 years ago

SCAQ has a good database of workouts - i tend to use their ideas a lot www.swim.net/workouts.cfm go to Archive
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