General Swimming

Member Generated Workouts I need tough workouts

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I need tough workouts

Former Member over 18 years ago

I am a pretty advanced swimmer but my pool is closed for august so does anyone have any 4500 to 5000yd workouts that would be great!! -christian

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Rob Copeland over 18 years ago

Try 50X100 on the minute… That’s a tough workout!:fish2::fish2::fish2:
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Rob Copeland over 18 years ago

Try 50X100 on the minute… That’s a tough workout!:fish2::fish2::fish2:
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