General Swimming

Member Generated Workouts I need tough workouts

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I need tough workouts

Former Member over 18 years ago

I am a pretty advanced swimmer but my pool is closed for august so does anyone have any 4500 to 5000yd workouts that would be great!! -christian

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CoachLaura over 18 years ago

check out www.mvm.org and go to their "workout" section. you can just double the main set if you want! Go hard or go home! Coach Laura
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CoachLaura over 18 years ago

check out www.mvm.org and go to their "workout" section. you can just double the main set if you want! Go hard or go home! Coach Laura
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