General Swimming

Pool Training and Technique Monday Motivation Breaststroke Workout

General Swimming requires membership for participation - click to join

Monday Motivation Breaststroke Workout

StormRanger67 over 1 year ago

Total time: 12:34, 10 X 50 yard intervals: 1:16, 1:16, 1:16, 1:15, 1:15, 1:15, 1:14, 1:15, 1:15, 1:13

Breaststroke swim completed at Onelife Fitness, Frederick, MD.

Parents

Kyle Deery over 1 year ago

StormRanger67Fun set! What send off time were the 50's on?
Cancel
Vote Up 0 Vote Down

Sign in to reply

Cancel
StormRanger67 over 1 year ago in reply to Kyle Deery

Thanks, Kyle! Sorry- what is "send off time" referring to? I don't believe I had a set "send off time" for this workout. Best to you, Ken
Cancel
Vote Up 0 Vote Down

Sign in to reply

Cancel

Reply

StormRanger67 over 1 year ago in reply to Kyle Deery

Thanks, Kyle! Sorry- what is "send off time" referring to? I don't believe I had a set "send off time" for this workout. Best to you, Ken
Cancel
Vote Up 0 Vote Down

Sign in to reply

Cancel

Children

No Data