I'm not sure where this link fits into the quality vs. quantity debate. I do know that my workouts pale in comparison.
mvnswim.org/.../HolyCowWhataWorkout.htm
Former Member
I bet the S.A.T. testers were really bummed about not making practice that day.
Former Member
Ok, so maybe it's me, but that just seems like a recipe for burnout, and injury (despite the "ceiling). If it were me, bragging rights just wouldn't be enough...couldn't the coach splurged for a medal or something?
To be young!
;) Jerrycat
Former Member
I must be getting old, but I'm pretty darn pleased with myself when I can complete ONE 1500 workout. And I take a heck of a lot longer than 20 minutes.
Oy, I ache just thinking about it.
Sparky
