I'm not sure where this link fits into the quality vs. quantity debate. I do know that my workouts pale in comparison.
mvnswim.org/.../HolyCowWhataWorkout.htm
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Former Member
Ok, so maybe it's me, but that just seems like a recipe for burnout, and injury (despite the "ceiling). If it were me, bragging rights just wouldn't be enough...couldn't the coach splurged for a medal or something?
To be young!
;) Jerrycat
Ok, so maybe it's me, but that just seems like a recipe for burnout, and injury (despite the "ceiling). If it were me, bragging rights just wouldn't be enough...couldn't the coach splurged for a medal or something?
To be young!
;) Jerrycat
