• Discussion

  Newbie One Hour Postal question

  175 views
  1 reply
  Latest over 20 years ago
  by Rob Copeland
• Discussion

  Woa...Advanced Breaststroke...

  647 views
  5 replies
  Latest over 20 years ago
  by A.K.
• Discussion

  Getting through the end of the season...

  917 views
  10 replies
  Latest over 20 years ago
  by Former Member
• Discussion

  weight training

  951 views
  4 replies
  Latest over 20 years ago
  by Former Member
• Discussion

  Self-coach technique training

  399 views
  3 replies
  Latest over 20 years ago
  by dorothyrde
• Discussion

  Weigths rutines to start the season

  339 views
  3 replies
  Latest over 20 years ago
  by Former Member
• Discussion

  Dietary Supplements

  418 views
  6 replies
  Latest over 20 years ago
  by swimr4life
• Discussion

  Workouts to improve breaststroke sprints

  10340 views
  44 replies
  Latest over 20 years ago
  by Former Member
• Discussion

  Burnout!!

  903 views
  6 replies
  Latest over 20 years ago
  by Former Member
• Discussion

  DVD Review: Richard Quick's Championship Starts

  796 views
  5 replies
  Latest over 20 years ago
  by A.K.
• Discussion

  Monofins look fun! Are they a good training tool

  571 views
  4 replies
  Latest over 20 years ago
  by Former Member
• Discussion

  Touching story about teammates

  92 views
  0 replies
  Started over 20 years ago
  by Beards247
• Discussion

  15 Second Rest Rule??

  254 views
  2 replies
  Latest over 20 years ago
  by Former Member
• Discussion

  Any one heard of the 15 second rule?

  1181 views
  12 replies
  Latest over 20 years ago
  by Former Member
• Discussion

  DVD Review: Richard Quick's Underwater Swimming, "The fifth stroke" (Thumbs Up)

  508 views
  3 replies
  Latest over 20 years ago
  by Former Member
• Discussion

  Holiday Traditional sets???

  997 views
  8 replies
  Latest over 20 years ago
  by Former Member
• Discussion

  What Do You Think About While Swimming?

  2163 views
  21 replies
  Latest over 20 years ago
  by Former Member
• Discussion

  Aussie Swim Coach Conducts Mock Executions at Training Camp

  5230 views
  47 replies
  Latest over 20 years ago
  by Former Member
• Discussion

  Body Surfing in La Jolla

  1241 views
  6 replies
  Latest over 20 years ago
  by Former Member
• Discussion

  Fig Newtons.

  1980 views
  19 replies
  Latest over 20 years ago
  by Former Member