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Welcome to the USMS Community
General Swimming
Swimming-related topics like training, technique, and dryland or general questions for USMS
Last Activity:
2 days ago
115093 members
Events and Results
USMS event information, management, and officiating
Last Activity:
3 days ago
115088 members
Health and Nutrition
Topics on health, wellness, injures, illness, and nutrition
Last Activity:
4 days ago
115088 members
Your Region
Local Masters Swimming Committee (LMSC) and Zone discussion and communication
115086 members
Non-Swimming
Non-swimming related topics like work, family, hobbies, and other sports
115084 members
USMS Community FAQs & Rules
Information on Community use, behavior, announcements, questions, and rules
Last Activity:
11 days ago
115085 members
Thread List from All Forums
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All recent questions and discussions
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Discussion
weight training
940
views
4
replies
Latest
over 20 years ago
by Former Member
Discussion
Self-coach technique training
391
views
3
replies
Latest
over 20 years ago
by
dorothyrde
Discussion
Weigths rutines to start the season
336
views
3
replies
Latest
over 20 years ago
by Former Member
Discussion
Dietary Supplements
408
views
6
replies
Latest
over 20 years ago
by
swimr4life
Discussion
Workouts to improve breaststroke sprints
10204
views
44
replies
Latest
over 20 years ago
by Former Member
Discussion
Burnout!!
878
views
6
replies
Latest
over 20 years ago
by Former Member
Discussion
DVD Review: Richard Quick's Championship Starts
786
views
5
replies
Latest
over 20 years ago
by
A.K.
Discussion
Monofins look fun! Are they a good training tool
557
views
4
replies
Latest
over 20 years ago
by Former Member
Discussion
Touching story about teammates
88
views
0
replies
Started
over 20 years ago
by
Beards247
Discussion
15 Second Rest Rule??
248
views
2
replies
Latest
over 20 years ago
by Former Member
Discussion
Any one heard of the 15 second rule?
1149
views
12
replies
Latest
over 20 years ago
by Former Member
Discussion
DVD Review: Richard Quick's Underwater Swimming, "The fifth stroke" (Thumbs Up)
498
views
3
replies
Latest
over 20 years ago
by Former Member
Discussion
Holiday Traditional sets???
957
views
8
replies
Latest
over 20 years ago
by Former Member
Discussion
What Do You Think About While Swimming?
2133
views
21
replies
Latest
over 20 years ago
by Former Member
Discussion
Aussie Swim Coach Conducts Mock Executions at Training Camp
5142
views
47
replies
Latest
over 20 years ago
by Former Member
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