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Navin Rongratana
Welcome to the USMS Community
General Swimming
Swimming-related topics like training, technique, and dryland or general questions for USMS
Last Activity:
13 hours ago
115392 members
Events and Results
USMS event information, management, and officiating
Last Activity:
5 days ago
115389 members
Health and Nutrition
Topics on health, wellness, injures, illness, and nutrition
Last Activity:
17 days ago
115387 members
Your Region
Local Masters Swimming Committee (LMSC) and Zone discussion and communication
115385 members
Non-Swimming
Non-swimming related topics like work, family, hobbies, and other sports
115383 members
USMS Community FAQs & Rules
Information on Community use, behavior, announcements, questions, and rules
Last Activity:
23 days ago
115384 members
Thread List from All Forums
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Discussion
Using an ankle lock to train Butterfly
368
views
3
replies
Latest
over 14 years ago
by Former Member
Discussion
Beijing Brilliance
929
views
13
replies
Latest
over 14 years ago
by Former Member
Discussion
Opening a can of worms on OW technique
108
views
0
replies
Started
over 14 years ago
by
srcoyote
Discussion
Swimming Pool Age Restrictions
2901
views
32
replies
Latest
over 14 years ago
by Former Member
Discussion
Flowers Sea (Charity) Swim - Cayman Islands
614
views
2
replies
Latest
over 14 years ago
by
Lexie
Discussion
MN new open water series-half marathon
246
views
1
reply
Latest
over 14 years ago
by Former Member
Discussion
Help my Fly!!
1509
views
20
replies
Latest
over 14 years ago
by
Celestial
Discussion
SwimFest 2011
1878
views
26
replies
Latest
over 14 years ago
by Former Member
Discussion
Wetsuits & health risks?
1955
views
9
replies
Latest
over 14 years ago
by Former Member
Not Answered
Flowers Sea (Charity) Swim - Cayman Islands
0
150
views
0
replies
Started
over 14 years ago
by
Lexie
Discussion
Sachuest Beach Open Water Swims
21261
views
95
replies
Latest
over 14 years ago
by
MikeGarr
Discussion
How Cold Should A Person Go?
9208
views
47
replies
Latest
over 14 years ago
by
swimmerb212
Discussion
Lat strain
105
views
0
replies
Started
over 14 years ago
by
taruky
Discussion
Fastlane
260
views
2
replies
Latest
over 14 years ago
by Former Member
Discussion
I'm looking for coaching practise
417
views
1
reply
Latest
over 14 years ago
by
gdanner
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