Calvin S Workouts

I suppose this is the format we have to use for now. Still dealing with shoulder issues, but tired of waiting so working on getting back into swimming shape.

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Calvin S over 3 years ago

Tuesday 4/27/2021

PM LCM w/ Trip

Pool Temp: 66.2

400 swim

9x200 @ 3:00 D1-3, 4-6, 7-9 (2:46, 2:43, 2:37, 2:48, 2:44, 2:37+, 2:49, 2:43, 2:33)

100 EZ

Total: 2300
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Calvin S over 3 years ago

Tuesday 4/27/2021

PM LCM w/ Trip

Pool Temp: 66.2

400 swim

9x200 @ 3:00 D1-3, 4-6, 7-9 (2:46, 2:43, 2:37, 2:48, 2:44, 2:37+, 2:49, 2:43, 2:33)

100 EZ

Total: 2300
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Up 0 Down

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