Calvin S Workouts

I suppose this is the format we have to use for now. Still dealing with shoulder issues, but tired of waiting so working on getting back into swimming shape.

Parents

Calvin S over 4 years ago

Monday 4/19/2021

PM SCY Solo @ LRRC

600 (75 FR/25 scull)

4x100 @ 1:09

1:09 REST

3x100 @ 1:09

1:09 REST

2x100 @ 1:09

1:09 REST

100 @ 1:09

400 FLOAT

Total: 2000

Reply

Calvin S over 4 years ago

Monday 4/19/2021

PM SCY Solo @ LRRC

600 (75 FR/25 scull)

4x100 @ 1:09

1:09 REST

3x100 @ 1:09

1:09 REST

2x100 @ 1:09

1:09 REST

100 @ 1:09

400 FLOAT

Total: 2000

Children

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