Hi,
I'm new to this forum so forgive me if this has been asked before (I did run a search and didn't come up with anything so...).
Do any of the top swimmers or clubs/teams record their daily workouts in a blog. I know several master's clubs post their daily workouts to a blog but would love to follow (as a spectator, not try to copy the workouts) one of the olympic swimmers or a team like Swim MAC or NBAC. Or even one of the college teams like CAL or Wolverines.
Thanks,
Paul.
(new to swimming but truly bitten by the bug)
P.S. Would love to hear from others what Masters blog they find the best!!!!
Paul,
My favorite workout blog is Rick Walker's from Sarasota. He can get you in great shape. If you can't make the intervals, adjust before your workout and then stick to what you decided on. Don't change once you are in the water. Honor your commitment. Enjoy!
Susan
Paul,
My favorite workout blog is Rick Walker's from Sarasota. He can get you in great shape. If you can't make the intervals, adjust before your workout and then stick to what you decided on. Don't change once you are in the water. Honor your commitment. Enjoy!
Susan