we've got a 50th birthday at swim practice tomorrow. It's also our last day for two weeks until the pool re-opens. Does anyone have an idea of a really fun workout for an hour featuring 50's? We've got a diverse mix of fast and less fast swimmers.
Thanks!
Parents
Former Member
oooooo.... i like it!!! think i'll have my team do this one tonight!! they'll love me for it! ;)
