About a year ago USMS Swimmer featured a workout where you swim all 18 competitive events in one session. Does anyone remember the recommended order of events? I remember you start with the 1000 free, do the 200 fly second, and end with the 1650 free, but I don't remember the rest.
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Former Member
Before I can attempt this, I have to learn the Butterfly.
How long do you have to complete the workout? At what point is it no longer a single workout?
Before I can attempt this, I have to learn the Butterfly.
How long do you have to complete the workout? At what point is it no longer a single workout?