About a year ago USMS Swimmer featured a workout where you swim all 18 competitive events in one session. Does anyone remember the recommended order of events? I remember you start with the 1000 free, do the 200 fly second, and end with the 1650 free, but I don't remember the rest.
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I'll give it a shot when your ready. I just need to know when so I can take a week off work to finish, commiserate and recover!
:drowning: :chug: :bed:
I might give it a go sometime, but as I swim alone, I'd need to commiserate online ;)
I'll give it a shot when your ready. I just need to know when so I can take a week off work to finish, commiserate and recover!
:drowning: :chug: :bed:
I might give it a go sometime, but as I swim alone, I'd need to commiserate online ;)
