About a year ago USMS Swimmer featured a workout where you swim all 18 competitive events in one session. Does anyone remember the recommended order of events? I remember you start with the 1000 free, do the 200 fly second, and end with the 1650 free, but I don't remember the rest.
Parents
Former Member
A friend found the recommended order for me, for anyone who's interested:
1000 free
200 fly
50 free
200 free
400 IM
100 back
100 ***
100 free
100 fly
500 free
200 IM
50 back
50 ***
200 back
50 fly
200 ***
100 IM
1650 free
:eek::bolt:
A friend found the recommended order for me, for anyone who's interested:
1000 free
200 fly
50 free
200 free
400 IM
100 back
100 ***
100 free
100 fly
500 free
200 IM
50 back
50 ***
200 back
50 fly
200 ***
100 IM
1650 free
:eek::bolt:
