So I'm having this problem with the lower half of my body on butterfly. I can't get my butt to rise out of the water after a stroke, I feel as if I'm dragging my legs through the water. any suggestions?
So I'm having this problem with the lower half of my body on butterfly. I can't get my butt to rise out of the water after a stroke, I feel as if I'm dragging my legs through the water. any suggestions?
do a kicking set working on getting your butt out of the water. Also, look at videos on Phelps on youtube to get some tips.
So I'm having this problem with the lower half of my body on butterfly. I can't get my butt to rise out of the water after a stroke, I feel as if I'm dragging my legs through the water. any suggestions?
do a kicking set working on getting your butt out of the water. Also, look at videos on Phelps on youtube to get some tips.
