Hi, I just started swimming a couple of months ago and am at the point where I need some workout plans/suggestions. I'm swimming 5 days a week for an hour.
I'm doing beginner's workouts, but am getting bored.
Is there a standard swim fitness test? I'd like to get a good idea of current fitness 'baseline' so I can set some goals and start new workouts.
-Jeff
I think that 114 is for chicks who are 54 inches tall, which is not so bad. I could weigh 164 (67 inches tall) and I would be quite chunky at that weight. The weight requirements seem generous to me....
Ah, Isobel not very observant! I was thinking, I'm 5' 4" and 114 is too low a weight, especially as a maximum. Ah, no. I am 64 inches tall, not 54, so I too could be nice and plump.
So 4' 6" equals 54? Got it.
I don't think they'd let me in the Navy, based on this sort of error.
Something tells me you need to be more accurate with this sort of thing...
I think that 114 is for chicks who are 54 inches tall, which is not so bad. I could weigh 164 (67 inches tall) and I would be quite chunky at that weight. The weight requirements seem generous to me....
Ah, Isobel not very observant! I was thinking, I'm 5' 4" and 114 is too low a weight, especially as a maximum. Ah, no. I am 64 inches tall, not 54, so I too could be nice and plump.
So 4' 6" equals 54? Got it.
I don't think they'd let me in the Navy, based on this sort of error.
Something tells me you need to be more accurate with this sort of thing...
