Looking for some short axis drills, for technique primarily and strength secondly
Anybody got any?
BTW, been back in the pool for a couple months, taking it REALLY slow after being laid out for over a year with a back injury. So very grateful to be back in the water :banana:
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Former Member
thanks all of you; I see a wealth of new experiences in these drills and I'm lookin forward to practicing with all of them. :fish2: