Looking for some short axis drills, for technique primarily and strength secondly
Anybody got any?
BTW, been back in the pool for a couple months, taking it REALLY slow after being laid out for over a year with a back injury. So very grateful to be back in the water :banana:
Are you looking for something specific? Just breaststroke drills, just fly drills, kicking drills, combo drills? There are tons and tons of drills if you give me some more specifics I'd be happy to give you some drills.
Are you looking for something specific? Just breaststroke drills, just fly drills, kicking drills, combo drills? There are tons and tons of drills if you give me some more specifics I'd be happy to give you some drills.
