How can I get a hold of one of her old workouts? Just for kicks....and to say that made it through one!
Parents
Former Member
Has anyone read the book Janet Evans' Total Swimming? I recently found it online, and you can read a limited preview of it on Google Books:
books.google.com/books
From what I can see, it offers a lot of tips for not only constructing workouts, but also offers some workouts that Janet did during her training years. I've adapted some of her more rigorous workouts to age-group level and I find them very effective and unique. The preview on Google Books is really quite limited though, so I recommend either purchasing a copy or seeing if your local library has a copy.
Has anyone read the book Janet Evans' Total Swimming? I recently found it online, and you can read a limited preview of it on Google Books:
books.google.com/books
From what I can see, it offers a lot of tips for not only constructing workouts, but also offers some workouts that Janet did during her training years. I've adapted some of her more rigorous workouts to age-group level and I find them very effective and unique. The preview on Google Books is really quite limited though, so I recommend either purchasing a copy or seeing if your local library has a copy.
