I am putting all of the Masters workouts I have written (from the last 16 years) online in a searchable database for free use. I have saved every workout I have ever written and have about 500 or so in the database so far. You can go to
www.swimwestside.com/.../wsscworkoutssearch.html
if you want to use it. Comments/feedback are welcome. I am not going to charge a fee like some of those other sites and want this to be a free resource for the Masters community. Once I have the first thousand or so in, I am going to try and develop some sort of online ranking system but for now they are just searchable.
Cheers,
Coach Nate
:agree:
Parents
Former Member
Nate - has done a good job. We can change anything we want in any workout that anyone designs. I think almost everything can be changed depending on your abilities.
Nate - has done a good job. We can change anything we want in any workout that anyone designs. I think almost everything can be changed depending on your abilities.