Well, my kids are now in swimming lessons and I knew I was in trouble the minute I stepped into the pool! I had to get a membership at a gym with a pool and I am back in the water...it feels like home:)
Any suggestions for workouts? I am shocked at how slow I am, I have been working out still just not in the water. It looks like endurance is the biggest issue. My lung capacity is not what it used to be. Ah, I can't wait for my water babies to be trailing me in laps!
Parents
Former Member
I will keep in touch! Thank you for all the information and it sounds like you are doing great as well. Seventy minutes would be quite a workout for me but in a couple of weeks I might be up to 60 minutes. We will see.
I will keep in touch! Thank you for all the information and it sounds like you are doing great as well. Seventy minutes would be quite a workout for me but in a couple of weeks I might be up to 60 minutes. We will see.
