Well, my kids are now in swimming lessons and I knew I was in trouble the minute I stepped into the pool! I had to get a membership at a gym with a pool and I am back in the water...it feels like home:)
Any suggestions for workouts? I am shocked at how slow I am, I have been working out still just not in the water. It looks like endurance is the biggest issue. My lung capacity is not what it used to be. Ah, I can't wait for my water babies to be trailing me in laps!
Parents
Former Member
Thank you, Katie, for the warm welcome!
Today I somehow managed to cut 2 seconds off each 25 yds. My workout was shorter bc I did not eat and I just went to exhaustion. However, I did get some bars to eat before I get the kid to school so there will be something in me when I start the day. My breathing was better today and I have a call out to my doc for a new inhaler so I should be good there untill I get my lungs back to water breathing.
WOW, you did 4 days already this week?! That is awesome! I need to lose a little weight as well and it helps to have an activity that is enjoyable. How do I find a Master's Program where I live?
Thank you, Katie, for the warm welcome!
Today I somehow managed to cut 2 seconds off each 25 yds. My workout was shorter bc I did not eat and I just went to exhaustion. However, I did get some bars to eat before I get the kid to school so there will be something in me when I start the day. My breathing was better today and I have a call out to my doc for a new inhaler so I should be good there untill I get my lungs back to water breathing.
WOW, you did 4 days already this week?! That is awesome! I need to lose a little weight as well and it helps to have an activity that is enjoyable. How do I find a Master's Program where I live?
