I'm new here and perhaps you can excuse me for asking a somewhat stupid question that probably gets asked all the time. We all know swimmers have amazingly toned bodies. So what do the top competitors such as Michael Phelps or other Olympic swim athletes do to get such desired results?
If I could follow a specific training schedule, there would be much more motivation for me to actually do it.
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It is definitely easier to be motivated while working out with a team.
and a GREAT team at that. He trains with quite a bit of other swimmers that are at the top of their events as well. It is alot easier to train the way he does when you have others around you pushing just as hard, hurting just as much and you are able to compete in training with them day in and day out. That is HUGE.
Having trained with several Olympians in my day I always swam my best when training with those guys and gals.
It is definitely easier to be motivated while working out with a team.
and a GREAT team at that. He trains with quite a bit of other swimmers that are at the top of their events as well. It is alot easier to train the way he does when you have others around you pushing just as hard, hurting just as much and you are able to compete in training with them day in and day out. That is HUGE.
Having trained with several Olympians in my day I always swam my best when training with those guys and gals.
