I'm new here and perhaps you can excuse me for asking a somewhat stupid question that probably gets asked all the time. We all know swimmers have amazingly toned bodies. So what do the top competitors such as Michael Phelps or other Olympic swim athletes do to get such desired results?
If I could follow a specific training schedule, there would be much more motivation for me to actually do it.
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Former Member
It is definitely easier to be motivated while working out with a team. Though that is the case, the hardest would be to training along. That is difference between a good swimmer and a great swimmer. External motivation is good, internal motivation is the gold. If swim is important in you life, then the internal motivation would not be as hard to come by...
It is definitely easier to be motivated while working out with a team. Though that is the case, the hardest would be to training along. That is difference between a good swimmer and a great swimmer. External motivation is good, internal motivation is the gold. If swim is important in you life, then the internal motivation would not be as hard to come by...
