I'm new here and perhaps you can excuse me for asking a somewhat stupid question that probably gets asked all the time. We all know swimmers have amazingly toned bodies. So what do the top competitors such as Michael Phelps or other Olympic swim athletes do to get such desired results?
If I could follow a specific training schedule, there would be much more motivation for me to actually do it.
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Former Member
I'm new here and perhaps you can excuse me for asking a somewhat stupid question that probably gets asked all the time. We all know swimmers have amazingly toned bodies. So what do the top competitors such as Michael Phelps or other Olympic swim athletes do to get such desired results?
If I could follow a specific training schedule, there would be much more motivation for me to actually do it.
April 11th 2007.
Hi
I just recommend to do yoga for swimmers, I am doind that for 6 months and I have seen huge results and it can help you to prevent illnesses and you will improve the speed and resistant too.
I spend at least 1hour and a half before swimming.
THANKS A LOT
EDGAR
I'm new here and perhaps you can excuse me for asking a somewhat stupid question that probably gets asked all the time. We all know swimmers have amazingly toned bodies. So what do the top competitors such as Michael Phelps or other Olympic swim athletes do to get such desired results?
If I could follow a specific training schedule, there would be much more motivation for me to actually do it.
April 11th 2007.
Hi
I just recommend to do yoga for swimmers, I am doind that for 6 months and I have seen huge results and it can help you to prevent illnesses and you will improve the speed and resistant too.
I spend at least 1hour and a half before swimming.
THANKS A LOT
EDGAR
