I'm new here and perhaps you can excuse me for asking a somewhat stupid question that probably gets asked all the time. We all know swimmers have amazingly toned bodies. So what do the top competitors such as Michael Phelps or other Olympic swim athletes do to get such desired results?
If I could follow a specific training schedule, there would be much more motivation for me to actually do it.
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I want to know what he is listening to on his headphones before he jumps in and shatters world records.
I read that he was listening to Notorious B.I.G.'s "Sky's the Limit"
he's quoted as saying: "Every time I hear that , I really do think that. Anything is possible."
I want to know what he is listening to on his headphones before he jumps in and shatters world records.
I read that he was listening to Notorious B.I.G.'s "Sky's the Limit"
he's quoted as saying: "Every time I hear that , I really do think that. Anything is possible."