64, overweight, good swimmer, indoor pool, have asthma and osteoarthritis (not really as basket case!). Any ideas on getting started for cardiac and respriatory fitness. Yes, yes, I know loose weight but how about in the water?:help:
Parents
Former Member
Hi Carol,
I am also in the same "pool" as Old Fat Guy except that I am a gal. I also live in the Tucson area. Are there any seniors groups in Tucson? I am out of shape and overweight but really love to swim. Also I don't have asthma but do have osteoarthritis.
Sincerly,
ndjohnson526@msn.com
Hi Carol,
I am also in the same "pool" as Old Fat Guy except that I am a gal. I also live in the Tucson area. Are there any seniors groups in Tucson? I am out of shape and overweight but really love to swim. Also I don't have asthma but do have osteoarthritis.
Sincerly,
ndjohnson526@msn.com
