What are Drag Sets? Does anyone have any suggestions for "Drag Set" workouts specifically for age group swimmers. Ages 10-16?
Thanks!
Parents
Former Member
What are Drag Sets? Does anyone have any suggestions for "Drag Set" workouts specifically for age group swimmers. Ages 10-16?
Thanks!
I tis when men must swim wiht high heals on and women must swim with, well guess.
What are Drag Sets? Does anyone have any suggestions for "Drag Set" workouts specifically for age group swimmers. Ages 10-16?
Thanks!
I tis when men must swim wiht high heals on and women must swim with, well guess.