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400 800 free
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400 800 free
Former Member
over 20 years ago
Hey Everyone, Are there any workouts for the 400 and 800 free? teeter
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Former Member
over 20 years ago
Middle Distance SCM:
www.dynoswim.com/searchWorkoutResults.php
SCY:
www.dynoswim.com/searchWorkoutResults.php
Distance SCM:
www.dynoswim.com/searchWorkoutResults.php
SCY:
www.dynoswim.com/searchWorkoutResults.php
You can also search for Long Course Meters (LCM) if you want. Let me know how it goes...
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Former Member
over 20 years ago
Middle Distance SCM:
www.dynoswim.com/searchWorkoutResults.php
SCY:
www.dynoswim.com/searchWorkoutResults.php
Distance SCM:
www.dynoswim.com/searchWorkoutResults.php
SCY:
www.dynoswim.com/searchWorkoutResults.php
You can also search for Long Course Meters (LCM) if you want. Let me know how it goes...
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