General Swimming

Member Generated Workouts 400 800 free

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400 800 free

Former Member over 20 years ago

Hey Everyone, Are there any workouts for the 400 and 800 free? teeter

Former Member over 20 years ago

Middle Distance SCM: www.dynoswim.com/searchWorkoutResults.php SCY: www.dynoswim.com/searchWorkoutResults.php Distance SCM: www.dynoswim.com/searchWorkoutResults.php SCY: www.dynoswim.com/searchWorkoutResults.php You can also search for Long Course Meters (LCM) if you want. Let me know how it goes...
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