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workouts for back growth
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workouts for back growth
Former Member
over 21 years ago
Could anyone tell me some proper swimming workouts to recreate my back muscles again and open my body frame, please.
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Former Member
over 21 years ago
Lots of fly anmd use paddles. Do how much fly you can at the beginning & increase as you can. When I was younger, I hated paddles. Now I love them.
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Former Member
over 21 years ago
Lots of fly anmd use paddles. Do how much fly you can at the beginning & increase as you can. When I was younger, I hated paddles. Now I love them.
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