I think I must be missing something here. I recently found this website, which i love, but can't seem to find any workouts. i know that there are many posts about this, but i am not seeing anything concrete. could somebody tell me where to look??? i am desperate for direction in the pool and without a written plan in hand i feel i am wasting my time in the water. sorry to be so remedial.
Parents
Former Member
thanks beth,
i finally figured it out just after i posted. thanks for the reply.
anne
